Feeding Pillow - Types, Benefits, and How to Use It

Whether you have chosen to breastfeed or bottle, feeding in a comfortable, relaxed posture is essential to ensure your baby gets the maximum amount of milk without straining your neck, back, arms, and shoulders. Particularly if you’re a first-time mom, feeding your little one can be challenging as newborn babies have to feed every two to three hours during the initial few months. Having a feeding pillow by your side can make your breastfeeding journey smoother and easier.

What is a feeding pillow?

A feeding pillow, also known as a nursing pillow or a breastfeeding pillow, is specially designed to use during breastfeeding or bottle-feeding. It goes around your waist and lifts your baby’s head to the level of your breast so you can feed her comfortably without causing any unnecessary strain on your back, neck, shoulder, and arm muscles. Thus, using a feeding pillow saves you from lifting your baby’s weight during long feeding sessions.

Types of feeding pillows

Convenient and multi-functional, nursing pillows come in various styles and designs, including:

● C-Shaped or U-Shaped: It is the standard shape of a nursing pillow, which snugs against your belly to provide support and comfort during nursing sessions. While U-shaped pillows go around your waist, C-shaped nursing pillows sit in front of the abdomen. Suitable for plus-size or curvy women too!
● Flat or O-shaped: It comes with a waistband at the back to keep the pillow stable during a feeding session, forming a loop or the letter ‘O.’ Make sure to check the size before buying this style of pillow.
● Arm Pillow: This portable style slides into mom’s forearm and does not wrap around her body. Useful for dads who bottle-feed!

The benefits of using a feeding pillow

In addition to breast or bottle-feeding, a nursing pillow benefits both mother and her baby in many other ways:

For Baby:

● Supports baby’s back, neck, and head during feeding.
● Ensures a deep latch for the baby to receive adequate milk.
● Keeps baby comfortable during feeding.
● Helps your baby learn to sit up.
● Prevents colic and acid reflux.
● Props up your baby during tummy time.
● Can also be used by older babies.

For Mother:

● Support your back during pregnancy.
● Minimizes the risk of pain and strain during breastfeeding.
● Provides support during bottle-feeding
● Helps heal C-section quickly.
● Makes sitting breastfeeding more convenient and easier.
● Alleviates episiotomy pain.
● Prevents blocked milk ducts and cracked, sore nipples.

Usage of a feeding pillow based on baby’s age

You can use a nursing pillow for a baby aged between 0–9+ months. Depending on the month your baby is in, a feeding pillow can be used for:

● Breastfeeding or bottle-feeding (0 months): When your baby is just a few months old, use the pillow for breastfeeding or bottle-feeding.
● Propping (3 months): Use the pillow to raise your baby’s head slightly while she relaxes.
● Tummy Time (6 months): Use the pillow to strengthen your baby’s muscles for rolling and sitting.
● Sitting (9+ months): Use the pillow to provide your baby balance and support while she learns to sit.

How to use a feeding pillow?

Follow the steps below to use a nursing pillow the right way:

Step 1: Settle in a comfortable position.
Step 2: Put the feeding pillow around your waist.
Step 3: For those who have an adjustable nursing pillow with a clasp, insert it sideways and fasten the clasp.
Step 4: Move the pillow up to your breast level so that the baby gets a good latch on the nipple with minimal effort. Recline a little to the back if needed.
Step 5: Rest the baby’s head on the pillow and start feeding.
Step 6: Use your free hand to swaddle the baby or adjust her head for a better latch.

What to look for in a feeding pillow?

When purchasing a feeding pillow, some factors that may weigh into your choice are:

Shape: From U or C and O shapes, choose a style that you think will feel more secure and comfortable.

Size: Check the dimensions to buy the right-sized. Make sure the pillow is neither too small nor too large. It should fit you comfortably.

Custom Fit: Look for clasps, straps, and belts to ensure a more secure, customized fit. Make sure the pillow is adjustable.

Material: Avoid synthetic fabrics like polyester to eliminate your baby’s risk of skin irritation and rashes. Instead, go for skin-friendly alternatives, such as Cotton.

Versatility: Be sure the nursing pillow can also serve other functions, like a tummy-time prop, pregnancy pillow, and support for a sitting baby.

Washability: Consider buying a feeding pillow that can be both machine-washed and dried. Look for removable covers that make cleaning your nursing pillow much easier.

Precautions to take while using a feeding pillow

When using a nursing pillow, you need to supervise your baby constantly. Your baby may suffocate if she turns her face into the pillow. Take the following precautions to keep your baby safe while using the pillow:

● Never use the feeding pillow when the baby is sleeping.
● Keep it out of your baby’s bassinet, crib, or cradle.
● Avoid using it on elevated surfaces.
● Use it only under active supervision.
● Change covers to maintain hygiene.

To sum up:

Adjustable and multi-functional feeding pillows are a must-have accessory for breastfeeding and bottle-feeding moms. Right from the arrival of your little one to the end of your breastfeeding journey, they play a vital role in making your baby feeding experience a whole lot easier and smoother. An added advantage of nursing pillows is that you can use them for various purposes, like supporting your back during pregnancy, helping your baby learn to sit up, and propping her up during tummy time. Altogether, you must have a nursing pillow or two to feed your little one conveniently and comfortably.